|
Clementines
|
|
Calorie Content
|
|
37kcals/100g (flesh only)
|
|
Nutritional Value - Raw / 100g Clementines
|
|
Water |
87.5 grams |
|
Protein |
0.9 grams |
|
Fat |
0.1 grams |
|
Carbohydrates |
8.7 grams |
|
Vitamin C |
54 milligrams |
|
Vitamin E |
0 milligrams |
|
Vitamin A |
75 micrograms |
|
Folate |
33 micrograms |
|
Iron |
0.1 milligrams |
|
Energy Value K cal |
37kcals or 158 KJ |
|
Vitamin B6 |
0.07 milligrams |
|
Dietary Fibre |
1.2 grams |
|
Niacin |
0.3 milligrams |
|
|
|
|
Grapefruit
|
|
Calorie Content
|
|
30kcals/100g (raw)
|
|
Nutritional Value - Raw / 100g Grapefruit
|
|
Water |
89 grams |
|
Protein |
0.8 grams |
|
Fat |
0.1 grams |
|
Carbohydrates |
6.8 grams |
|
Vitamin C |
36 milligrams |
|
Vitamin E |
0.19 milligrams |
|
Vitamin A |
17 micrograms |
|
Folate |
26 micrograms |
|
Iron |
0.1 milligrams |
|
Energy Value K cal |
30kcals or 126 KJ |
|
Vitamin B6 |
0.03 milligrams |
|
Dietary Fibre |
1.3 grams |
|
Niacin |
0.3 milligrams |
|
|
|
|
Lemons
|
|
Calorie Content
|
|
19kcals/100g (raw)
|
|
Nutritional Value - Raw / 100g Lemons
|
|
Water |
86.3 grams |
|
Protein |
1.0 grams |
|
Fat |
0.3 grams |
|
Carbohydrates |
3.2 grams |
|
Vitamin C |
58 milligrams |
|
Vitamin E |
0 milligrams |
|
Vitamin A |
18 micrograms |
|
Folate |
0 micrograms |
|
Iron |
0.5 milligrams |
|
Energy Value K cal |
19kcals or 79 KJ |
|
Vitamin B6 |
0.11 milligrams |
|
Dietary Fibre |
0 grams |
|
Niacin |
0.2 milligrams |
|
|
|
|
Oranges
|
|
Calorie Content
|
|
37kcals/100g (flesh only)
|
|
Nutritional Value - Raw / 100g Oranges
|
|
Water |
86.1 grams |
|
Protein |
1.1 grams |
|
Fat |
0.1 grams |
|
Carbohydrates |
8.5 grams |
|
Vitamin C |
54 milligrams |
|
Vitamin E |
0.24 milligrams |
|
Vitamin A |
28 micrograms |
|
Folate |
31 micrograms |
|
Iron |
0.1 milligrams |
|
Energy Value K cal |
37kcals or 158 KJ |
|
Vitamin B6 |
0.1 milligrams |
|
Dietary Fibre |
1.7 grams |
|
Niacin |
0.4 milligrams |
|
|
|
|
Satsumas
|
|
Calorie Content
|
|
36kcals/100g (flesh only)
|
|
Nutritional Value - Raw / 100g Satsumas
|
|
Water |
87.4 grams |
|
Protein |
0.9 grams |
|
Fat |
0.1 grams |
|
Carbohydrates |
8.5 grams |
|
Vitamin C |
27 milligrams |
|
Vitamin E |
0 milligrams |
|
Vitamin A |
75 micrograms |
|
Folate |
33 micrograms |
|
Iron |
0.1 milligrams |
|
Energy Value K cal |
36kcals or 155 KJ |
|
Vitamin B6 |
0.07 milligrams |
|
Dietary Fibre |
1.3 grams |
|
Niacin |
0.3 milligrams |
